Week 12: Say Yes to the Dress(ing)

Happy (Canadian) Thanksgiving! I hope all my fellow canadians had a wonderful turkey filled weekend like I did! As for my American buddies, pretty sure you celebrated Columbus Day this past weekend, but to be honest I have no idea what kind of food you eat on that day..

Anyways, fall is officially here, and what a great time of year it is. This year I am thankful for many things, the most important thing being my new additional family. It’s so amazing to say that I now get to be a part of 2 amazing families. My cup is overflowing with love, so to speak.

So last week was my first week back to the gym after vacation. Boy oh boy, I know I’ve mentioned it before but let me say it again.. TAKING A BREAK IS HARD!!! Going off your routine and then trying to get back on it brings a lot of pain (and sometimes nausea) haha. We started Phase 3: BURN this week. What is “BURN?” Well.. Continue reading


Week 11: Princess Fairytale Dream Come True

I’m going to make the exercise/fitness portion of this particular post short and sweet. Week 11 was spent entirely at the most magical place on earth: Disneyworld! I completed 0 squats, walked an average of 10 miles/day, ate ice cream, and enjoyed one of the most fabulous and memorable weeks of my life.

Monday the 30th was my birthday! One of my favourite things about Disney is the buttons they give for special occasions. I was so excited about my birthday button, namely because once you put it on, every single person who sees you says “Happy Birthday Princess.” It really doesn’t get any better than that! Or does it?! Continue reading